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Dealing with disruption at home and in life – Explore essential strategies as we learn to adapt to our uncertain circumstances.
These are unprecedented and uncertain times. COVID has brought a new era to our world that has disrupted life as we have known it. Come join us to explore strategies to adapt and cope with the emerging new normal of life.Find out more »
From LAFS (Loneliness, Anxiety, Fear, Stress) to Laughs: Taking Care of Ourselves so We Can Take Care of Others.
Loneliness, anxiety, fear and stress (LAFS) are ever increasing these days. To be able to really care for others, we have to step up our own self care. Self care is an important ingredient to combat LAFS. We will help grow your own strategies for self care and increase your laughter!Find out more »