Anna Frost, LPC, NCPsyA

Anna Frost, LPC, NCPsyA

Andre Karkamaz LPC Boulder Colorado

Anna Frost, LPC, NCPsyA

 

–  Couples (Separation/Divorce)

–  Individual Adults

–  Young Adults (Students/Professionals)

–  Psychedelic Integration

–  General Work Orientation

–  About Me

 

Couples (Separation/Divorce)

 

Do you feel misunderstood in your relationship, or lonely in your marriage?  Are there too many arguments? or is there too much silence? Might you sometimes think you infuse negative patterns from your past into your current relationship and don’t know how to stop?

When we experience intense and relentless feelings of hurt, anger, or resentment, we are physiologically affected. Stress response kicks in and exacerbates anxiety, affecting our heart rate, our breathing. We can’t sleep, we ruminate, we gear up for battle — and can’t imagine how to find relief. 

However, relief is possible. To get relief from these kinds of impinging toxic feelings, they must be “off-loaded.”  And healthy off-loading occurs when we talk honestly, expel, express, and no longer “hold everything together,” no longer “contain it all.”  This requires a reliable frame/relationship with a trained and trusted clinician who can meet you where you are.

When you feel seen, heard, and understood — you will have ground for feeling better in yourself and for making healthy choices in every relationship, every interaction.

And of course, in each session, as needed, you will get practical help with how to establish boundaries, how to communicate, and how to position yourself to your advantage.

I offer a free 20-minute phone consultation so you can ask me questions and find out if we are a good fit. Call me: 828.318.6283.

A helpful free resource for dealing with separation/divorce issues is Second Saturday. An online venue for the Boulder area, it meets on the second Saturday of every month. It provides legal, financial, and therapeutic expertise and the presenters are available for any questions you might have.

Individual Adults

 

I specialize in working with people who are good at solving complex, often technical problems — people who enjoy their minds and their accomplishments.  If you are this kind of person, you might sometimes suffer from loneliness, anxiety, perfectionism, OCD, depression, and/or relationship problems.

 

Not unlike complex technical problems — when painful, sometimes toxic emotional problems are sufficiently analyzed and understood, they can be sufficiently alleviated/resolved. 

 

As we talk together and assess what’s been going on — new ways to proceed, new ways to orient will begin to surface, emotionally and practically.

 

You’re welcome to contact me for a free 20-minute consult to ask questions and see if we might be a good fit.  Text or call me at 828.318.6283

 

Young Adults (Students/Professionals)

 

These days young adults face difficult decisions and life situations.  There is advantage in finding a reliable place to talk things through — so you can position yourself with clarity as you navigate your future.

 

Whatever emotional difficulties (like anxiety, social anxiety, loneliness, gender issues, isolation, depression) you may be experiencing, there is help to be had.

 

I do my best to provide an easy space to talk about what’s going on for you. As we carefully, thoughtfully, explore/examine your situation, you’ll not be alone with it.  Your mind will not be relegated to being a “closed system” where you remain alone with no way out.

My job is to help you put your thoughts and feelings into words, i.e., “on the table,” so you can see your situation more clearly.  As your understanding increases, you will make steady progress determining/implementing what you want and don’t want “on the table” — of your life.

Psychedelic Integration:

Psychedelic therapies (MDMA, Ketamine, LSD, Psilocybin, Ayahuasca) can help provide relief or help expand/explore consciousness. After a dosing experience, it is often helpful to explore, talk through, and uncover unconscious insights that are foundational for you.

Psychoanalytic-type work is optimally equipped to process your experience.

General Work Orientation 

I work short-term and long-term, depending on what’s needed and wanted — whether you need CBT-type problem-solving or more in-depth exploration to resolve long-standing issues/identifications.

We work at your pace via phone, on-screen, or in person. I am an out-of-network provider so our work together is completely private. My home office is located close to CU campus. I offer a 20-minute free consultation to see if we are a good fit.  You’re welcome to contact me:  828.318.6283.

 

About Me

 Following graduate work at the University of Houston and Rice University, I pursued in-depth modern analytic training (coursework/analysis) through the Colorado Center for Modern Psychoanalytic Studies and the Philadelphia School of Psychoanalysis.

I have been doing Separation/Divorce Work, Individual Psychotherapy/Analysis, and Supervision/Mentoring for over 25 years. Unless a short-term counseling/cognitive stance is called for, I take a comprehensive approach with the aim of exploring, dismantling, and resolving repetitive patterns that interfere with a persons life desires and goals.

I very much enjoy my work and the people who come to see me.

 

 

Disclaimer: Boulder Psychological Services is a marketing platform. All therapists listed are independent clinicians who are solely responsible for their therapeutic practices.

Contact Anna Frost, LPC, NCPsyA

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Dan Fox, LPC

Dan Fox, LPC

Dan Fox, LPC

Dan has spent the past 15 years helping adolescents (and their families) with the work of growing into healthy, happy adults. His diverse background includes teaching high school, running a summer camp, school counseling, and directing September High School.

As a Licensed Professional Counselor, Dan has brought these experiences into his clinical work. He is committed to the idea that there is hope for your teen and relief for your family.

Dan uses a variety of approaches to help teens and families get more functional and feel more successful. Some clients do better when the work is done out of the office. Some benefit from Dan’s short-term, cognitive-behavioral interventions. For other clients, Dan approaches ongoing therapy from a Humanistic and Gestalt view.

Dan provides talks and workshops for schools, summer camps, and other organizations seeking to understand adolescents and help them grow up. He also provides consultation and coaching by phone for parents around the country.

Specialty Treatment Areas: Adolescent Development; Family Systems; School/ Career Issues; Depression, Anxiety, and Bipolar Disorders; ADHD; Substance Issues, Anger Management and ODD.

Client Populations: Adolescents, young adults, couples, and families.

Please call 303-579-6861 or email Dan, if you have questions or would like to set up an initial appointment.

Disclaimer: Boulder Psychological Services is a marketing platform. All therapists listed are independent clinicians who are solely responsible for their therapeutic practices.

Meet Dan Fox – Video

Contact Dan Fox, LPC

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Dan Fox

Jennifer Key Jaeger, LCSW

Jennifer Key Jaeger, LCSW

Jennifer Key Jaeger, LCSW member of Boulder Psychological Services

Jennifer Key Jaeger, LCSW

Central to my psychotherapy practice is my passion for serving children, teens, families, and women. While my services include traditional methods such as Cognitive Behavioral techniques and psychoanalysis, I believe the most effective modality for change is often through interacting with animals and nature.

Equine Assisted Psychotherapy: Horses offer unconditional support in working through relationship patterns and emotional difficulties. You, your child, or your family, will be guided to improve coping mechanisms, develop healthy attachments, and to live an empowered life.

Animal assisted therapy: Working with either my animals or your own family pets has proven to be instrumental in helping those who suffer from depression or anxiety or who have experienced a loss due to divorce, illness, or trauma.

Teen therapy and Mentoring: Throughout my 15 year career working with teens, I have received training in treating sexual trauma, adoption and attachment, as well as effectively serving persons on the Autism spectrum. I discovered that the best way to create permanent change for your child is with out-of-the-box, or more specifically, out-of-the-office methods. Because adolescents often have difficulty in a traditional office setting, they feel more open to therapy when in their community environment. I am available to pick your child up from school, to meet in a park, or in your home. Some examples of mentoring activities are hiking, rock climbing, horseback riding, or simply going for coffee. Whether I am helping them job hunt or accompanying them to a meeting with their school counselor, I will be working intensively to help your teen resolve their difficulties. Finally, I believe that parent education and involvement are integral components for an effective treatment plan.

For more information about how I can help you, your child, or your adolescent, please visit my website www.jennykey.com or feel free to email or contact me directly.

Watch my webinar on supporting children and teens who struggle with anxiety:

Disclaimer: Boulder Psychological Services is a marketing platform. All therapists listed are independent clinicians who are solely responsible for their therapeutic practices.

A discussion on successfully parenting in a blended family:

Meet Jenny Key – Video

Contact

Jennifer Key Jaeger, LCSW

    Stephanie Cosca, LCSW

    Stephanie Cosca, LCSW

    Stephanie Cosca, LCSW

    I am a psychotherapist and licensed clinical social worker based in Denver and Boulder, Colorado. I work with individuals, couples and families. I specialize in anxiety, depression, trauma, PTSD, addiction, substance abuse, relationship issues, perinatal concerns, parenting, and identity work. I am specifically trained in issues related to sexual and gender identity as well as culture and race. Through our work together, we can help you learn about the ways you relate to yourself and others, and identify and break out of patterns that are not serving you anymore while ensuring you feel seen, heard, and understood.I have extensive training in psychodynamic theory, psychoanalysis, attachment theory, and I am trained in EMDR (Eye Movement Desensitization and Reprocessing) for the treatment of trauma and PTSD. My approach to therapy focuses on finding the root cause of behaviors and patterns and not simply treating the symptoms. I am currently offering in person and virtual sessions for teens and adults of all ages, couples, and families.

    Disclaimer: Boulder Psychological Services is a marketing platform. All therapists listed are independent clinicians who are solely responsible for their therapeutic practices.

    Contact
    Stephanie Cosca, LCSW

      Victoria Olson, LPC, LAC

      Victoria Olson, LPC, LAC

      Victoria Olson, LPC, LAC

      I have been in this field for 30+ years, working in mental health, helping others find their true meaning of who they want to be in this world. I have spent time with clients in residential treatment, youth shelters, transitional living programs, private practice, and as the founder of Expand Mentoring, LLC and Resolve, LLC. I hold a master’s degree in counseling from Adams State University, I am a Licensed Professional Counselor, a Licensed Addiction Counselor, Certified High Conflict Divorce Coach, Interventionist, and a Therapeutic Coach/Mentor.

       

      In my private practice, Resolve LLC (http://wewillresolve.com), I work toinspire and guide individuals towards their full potential through the use of relationship, coaching, and mentoring using many modalities such as Motivational Interviewing, CBT, and Solution Focused Brief Therapy. I amguided by a belief in the potential for positive change in every individual. My philosophy centers around creating a supportive environment that fosters growth, resilience, and self-discovery. I will be your guide, consultant, strategy partner, and coach. I currently work with adult clients seeking guidance in their relationships (divorce, separation, co-parenting) as well as those seeking to explore their relationship with substances/recovery.

       

      Driven by a desire to expand my impact, I founded Expand Mentoring (http://expandmentoring.com), an organization dedicated to providing personalized mentorship/coaching for adolescents, young adults, and adults, which empowers individuals to reach new heights in their personal and professional lives. Mycommitment to diversity and inclusion is evident in Expand Mentoring’s initiatives to connect individuals from diverse backgrounds with mentors who understand and appreciate their unique journeys.

       

      Disclaimer: Boulder Psychological Services is a marketing platform. All therapists listed are independent clinicians who are solely responsible for their therapeutic practices.

       

      Contact
      Victoria Olson, LPC, LAC