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Coping During Crisis

by Kat Austin | Apr 26, 2020

The COVID pandemic has changed the face of how we live, interact, and exist.  Join us for a conversation about how living in crisis can increase depression, anxiety, and addictions.  Find out ways you can support yourself and your family during this trying time.

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  • From LAFS (Loneliness, Anxiety, Fear, Stress) to Laughs: Taking Care of Ourselves so We Can Take Care of Others.
  • Dealing with disruption at home and in life – Explore essential strategies as we learn to adapt to our uncertain circumstances.
  • Don’t have a bummer summer! A conversation with teens about how they are and how to transition into summer
  • Coping During Crisis
  • Building Resilience in our Kids

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