Book Ideas

Emotional Wellness

Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery
Letting Go: The Pathway of Surrender by David R. Hawkins MD/PHD
Donna Jackson Nakazawa Childhood Disrupted- How Your Biography Becomes Your Biology, and How You Can Heal
By Theodore Roszak - Ecopsychology: Restoring the Earth/Healing the Mind
Lost Connections by Johann Hari
Silence in the Age of Noise by Erling Kagge
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones - James Clear
Viktor E. Frankl<br /> Man’s search for meaning
Maybe You Should Talk to Someone by Lori Gottlieb
No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
Emotional Intelligence, by Daniel Goleman

Parenting
The Gifts of Imperfect Parenting: Raising Children w/Courage, Compassion, and Connection, by Brene Brown
The 7 Habits of Highly Effective Families, by Stephen Covey
The Anxious Generation, Jonathan Haidt
Brain, Body, Parenting, by Mona Delahooke
Hold Onto Your Kids, Dr. Gabor Mate
Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
Yes, Your Teen is Crazy, by Dr. Michael Bradley
Screenwise: Helping Kids Thrive and Survive in Their Digital World, by Devorah Heitner
Brainstorm: The Power and Purpose of the Teenage Brain
Hunt, Gather, Parent, by Michaleen Doucleff
The New Adolescence, by Christine Carter PhD

Relationships

Attached- The New Science of Adult Attachment and How It Can Help You Find-and Keep-Love -Amir Levine
You are the One You've Been Waiting For, Richard Swartz
The Emotionally Absent Mother, by Jasmin Cori
Your Brain on Love: The Neurobiology of Healthy Relationships
The Spirit Catches You and You Fall Down by Anne Fadiman
How To Be An Adult in Relationships, by David Richo

Being Human

Atlas of the Heart, by Brene Brown
Yuval Noah Harari<br /> Sapiens: A brief History of Humankind<br />
Tribe by Sebastian Junger

Addiction

Dopamine Nation: Finding Balance in the Age of Indulgence by Dr. Anna Lembke
MD Gabor Maté<br /> In the Realm of Hungry Ghosts: Close Encounters with Addiction

Dealing with Difficult People

Rethinking Narcissism: The Secret to Recognizing and Coping with Narcissists
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder - Paul T Mason