BPS Blog

Learn How You Can Reduce Stress Now!

By Dr. Jan Hittelman Endocrinologist Dr. Hans Selye is credited with coining the term “stress” in his 1956 book entitled “The Stress of Life”, which revolutionized our view of stress and its impact on the human body. Since then, research has shown a link between...

read more
Healing Emotional Wounds

Healing Emotional Wounds

The following webinar, "Healing Emotional Trauma", was first broadcast on November 15, 2017. Sign-up for our newsletter to receive monthly updates of upcoming community presentations by clicking HERE. Watch previous webinars on the BPS YouTube Channel!

read more
Taming an Angry Heart

Taming an Angry Heart

The following webinar entitled "Taming an Angry Heart" was originally broadcast on 3/30/16.   Sign-up for our newsletter to receive monthly updates of upcoming community presentations by clicking HERE. Watch previous webinars on the BPS YouTube Channel!

read more

Hot Under the Collar

8 Common Anxiety Symptoms and a Few Ways to Begin to Cool Off By Rachael Bonaiuto, LPC When you have anxiety, it’s easy to feel like others don’t understand what you’re going through. Anxiety itself can make you feel as though you’re suffering from symptoms, worries...

read more