Credential: Licensed Professional Counselor (LPC)
Educational Background: Masters of Arts, Counseling Psychology, Naropa University, 2006; Bachelor of Arts, Psychology, Lewis and Clark College, 2000
Specialty Treatment Areas:
Transitional and adjustment issues, drug and alcohol abuse, mood disorders, anxiety, depression, school issues, grief and loss issues, oppositional defiance, trauma, family issues, parent coaching, early motherhood
I have been working with children, adolescents, and young adults since 2000 in a number of non-profit and private organizations. Early on, I helped organize the teen advisory board for pregnancy prevention and adolescent self esteem programs in Portland, Oregon. Since returning to Boulder, I worked as a residential counselor at Attention Homes, completed my graduate internship working with children, adolescents, and families at the Mental Health Center of Boulder County, worked as a primary case worker AIM House, a private residential transitional program for young women, and taught emotional and general health classes at Watershed School and Catalyst High School. I now draw from each of these unique experiences when working with my clients in private practice.
My work with teenagers and young adults includes drug and alcohol abuse and addiction, social anxiety and shyness, general anxiety and panic attacks, depression, grief and loss issues, trauma, school issues, and complex family issues. While all of these can be horrific for the individual and families involved, the underlying resiliency present in each of these young people and families is the foundation that we build from in the healing process. The core value and the innate goodness of each person can be nurtured and strengthened to work through the most difficult of situations.
Why I enjoy working with adolescents and young adults (including college students):
Adolescence and young adulthood are such amazing, magical, wondrous, and tumultuous times of life. There is such ripe ground for exploration and discovery, yet many young people get stuck in the mud along the journey. It has been a great joy and education for me to work with teenagers and young adults in a variety of settings, and it was these experiences that set me off on my own journey into psychology. Through these experiences, I have become keenly aware of the power of HOPE for change that is present and crucial when working with young people. When coupled with deep listening, a lot of humor, and witnessing the unique person experiencing their world for the first time, the process of therapy can be a profoundly rewarding experience for both client and therapist.
Working with parents:
I offer support for parents who are navigating difficult terrain with their adolescents and young adults, including divorce, transition from middle school to high school, abd transition from high school to college and adulthood. While these times can be very difficult for the children, who may also need therapeutic support, it is imperative that parents acknowledge their own difficulties, patterns, and feelings present in the conflict. When parents are able to work through their own issues, it provides a healthy model for their children to do the same. Parents’ ability to take care of themselves through conflicts is emphasized.
Taking care of yourself starts when you kids are babies!
Download Harmony’s handout on “Caring for Yourself as You Care for Your Baby”
Watch my webinar on supporting children and teens who struggle with anxiety:
Please note that Boulder Psychotherapy Group (BPG) is a marketing service for its members. You should be aware that other than this marketing service, there is no other relationship between BPG members and Boulder Psychological Services, LLC. or the Boulder Psychotherapy Group. The professionals listed in the Boulder Psychotherapy Group are each in their own individual practice and do not supervise one another; and they have no responsibility for each others' practice.